Do you know how mindset contributes to the quality of marital relationships? Author: Gabriel Simon Lulu, MA in Counselling Psychology, Uganda Martyrs University What is mindset? Mindset is an established attitude...
Category - Psychology
Introduction Young people’s understanding of sex is undergoing a significant transformation, primarily driven by the pervasive influence of digital media and the constant availability of information. Social networks and...
Dear Bernard, There’s a restlessness in you, isn’t there? A constant, nagging thought that lingers in your mind, questioning, second-guessing, and stirring up emotions you can neither define nor silence. You’ve become a...
Gabriel Simon Lulu Do you wish to grow in emotional intelligence for a better living? What is emotional intelligence? Emotional intelligence is also known as emotional quotient or EQ. It is the ability to understand...
Our mindset, shaped by core beliefs, influences how we think, feel, and behave in every aspect of life. By identifying and shifting negative core beliefs to positive ones, we can transform our emotions and actions, leading to...