Raila Odinga’s failure to clinch the African Union Commission (AUC) chairmanship has left Kenyans in a peculiar state of emotional limbo. For some, it is a moment of unbridled celebration, a chance to finally bid farewell to a...
Kenya has long been seen as a regional powerhouse in East Africa, playing a crucial role in fostering peace, mediating conflicts, and promoting stability across the continent. From its involvement in South Sudan’s peace process...
Do you know how mindset contributes to the quality of marital relationships? Author: Gabriel Simon Lulu, MA in Counselling Psychology, Uganda Martyrs University What is mindset? Mindset is an established attitude...
Oh, what a fall it has been from the mountaintop of righteousness to the valley of shadows and shame! When Rigathi Gachagua and William Ruto rode triumphantly into power, Bibles in hand, halos practically hovering above their...
Kenya’s recent immunity grant to the Gates Foundation, set against a backdrop of intertwined sovereignty, capitalism, and philanthropy, raises critical questions about autonomy, ethical complicity, and the broader human...
Introduction Young people’s understanding of sex is undergoing a significant transformation, primarily driven by the pervasive influence of digital media and the constant availability of information. Social networks and...
The question of where the true church resides is more relevant than ever, as many people attend church services, follow daily prayers, and maintain religious routines yet still experience a profound sense of spiritual emptiness...
Dear Bernard, There’s a restlessness in you, isn’t there? A constant, nagging thought that lingers in your mind, questioning, second-guessing, and stirring up emotions you can neither define nor silence. You’ve become a...
Judgment is a subtle, yet powerful force in human interactions, often leading us to pass verdicts on others without understanding their struggles or inner lives. This article delves into the urge to judge, exploring how it...
Gabriel Simon Lulu Do you wish to grow in emotional intelligence for a better living? What is emotional intelligence? Emotional intelligence is also known as emotional quotient or EQ. It is the ability to understand...

